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Skin Glow and Detox (glutathione shots) - VitaFusion Doctors

To achieve blood levels of at least 30 ng/mL, adults living at temperate latitudes (think: anywhere with distinct seasons) need 800 to 1,000 IU per day, ideally from vitamin D3, which is more effective than D2

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for example, mild nausea or even mild diarrhea can occur in response to the sudden influx of nutrients